- Home
- Tips For Good Health
Prevent Asthma Flare-ups During Warm Weather
Here are some guidelines to help prevent asthma flare-ups during summer.
- Keep your rescue inhaler nearby to swiftly relieve symptoms as they occur.
- Ensure your home stays cool and control humidity levels to prevent dust mites and mold growth.
- Regularly replace air filters and explore the option of installing a HEPA filter or air purifier.
- Reduce outdoor activities when concentration levels of asthma triggers like pollen, grass, and ozone are high.
- Prioritize frequent vacuuming rugs or carpets as a maintenance measure.
- Wash all sheets and pillowcases weekly in hot water to eliminate dust mites.
- ontinue taking your medication as prescribed.
Ref:https://www.webmd.com. Accessed April 2024
https://www.asthma.ca. Accessed April 2024
The article written above is for informational and educational purposes only. For serious medical and health concerns, please consult a licensed health provider.