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How to Protect Your Eyes During COVID-19

Droplets from a person infected with coronavirus can enter your body through your eyes. And though rare, coronavirus may cause pink eye or conjunctivitis. Here are some ways you can do to keep your eyes safe and healthy during this coronavirus outbreak.

  1. If you wear contact lenses, consider switching to glasses for a while.
  2. Although there is no evidence that wearing contact lenses increases the risk of coronavirus infection, wearing glasses instead will prevent direct hand contact to the eyes. If you opt to continue wearing contact lenses, strictly follow proper contact lens hygiene.

  3. Wearing glasses may add a layer of protection.
  4. Corrective lenses or sunglasses can shield your eyes from infected respiratory droplets. For those caring for the sick or potentially exposed people, safety goggles, instead of just glasses, may still offer better protection.

  5. Stock up on eye medicine prescriptions if you can.
  6. Ensure you have sufficient stock of critical eye medications, so that you will have enough to get by if you are quarantined or if supplies become limited. This will also prevent you from going out to avoid exposure to the virus.

  7. Avoid rubbing or touching your eyes.
  8. A hard habit to break, but doing so will lower your risk of infection. If you feel the urge, use a tissue. Also, consider adding moisturizing drops to your eye routine. If there is a need to touch your eyes for any reason, like administering medicine, make sure to wash your hands before and after doing so.

  9. Practice safe hygiene and social distancing.
  10. Wear a face mask. Wash your hands often. Follow good contact lens hygiene. Avoid touching or rubbing your nose, mouth and eyes.

Ref:
https://www.aao.org. Accessed July 2021

The article written above is for informational and educational purposes only. For serious medical and health concerns, please consult a licensed health provider.